The Popular Anime Military Diet Shopping List Pdf Characters Name With Pictures

In just 10 days. Meat 3 ounces your choice cottage cheese cheddar cheese.

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Meat the first item on the 3 day military diet shopping list is meat.

Military diet shopping list pdf. Download the printable shopping list for military diet. By following this strict regimen you can lose as much as 15 lbs. Check out the 3 day military diet shopping grocery list.

Print the military diet and post it on your fridge. Check out the 3 day military diet shopping list pdf. Choose one breakfast one lunch one dinner and two snacks for an approximate 1500 calorie per day diet plan.

1500 calorie diet plan. Pick and choose from these menu items for a 4 day off meal plan for the military diet. Broccoli small head caffeinated coffee tea.

The military diet allows you to have 3 ounces of your favorite meat. 1 cup of plain yogurt layered with 1 cup mixed berries 1 4 cup granola and 1. Download the military diet 4 day off plan.

The ingredients for the military diet are probably cheaper than. We also have a vegetarian and vegan version of the military diet. Breakfast choose one of the following per day.

You can get any meat you want. 3 day military diet shopping list author. 3 day military diet shopping list items.

Find below the military diet grocery list to buy for the first 3 days of the army diet. Tuna 3 cans. Discover tips tricks and strategies for losing weight quickly.

The pdfs above include the entire 3 day military diet and shopping list the vegetarian and vegan version of the military diet and the low calorie four day off plan for the military diet. Download a pdf of the military diet and shopping list. You can open and download this pdf file on your computer and mobile phones.

If you want to keep losing weight on your days off too here s a menu plan to help you plan your 4 days off the military diet. The 10 day military diet consists of following the military diet strictly for 3 days then eating 1200 1500 calories per day for 7 days then repeating the 3 day military diet again.

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