7 Best Of Military Diet Menu Substitutions Collection 2020
Day 1 menu of the military diet plan 1 cup black coffee or tea with caffeine with stevia if desired this is the only acceptable sweetener. Grapefruit 1 2 tsp baking soda in a.
1 8 cup of sunflower seeds 1 2 cup of whole grain cereal 1 2 high protein bar 1 4 cup.
Military diet menu substitutions. Military diet substitutions list. Cup of milk one chicken wing 1 4 cup of seeds or nuts or 2 slices of bacon. Military diet substitutions list 1 2 grapefruit put 1 2 teaspoon of baking soda in a glass of water and drink it.
2 kiwis 1 cup of papaya or 2. Instead of coffee you can drink green tea. But not to worry you can choose from many military diet substitutes are available in the market to keep up your diet plan as per your likings.
Tuna lean meat cottage cheese tofu almonds peanuts meat any type of meat lentils beans tofu portobello mushrooms eggs milk chicken wings bacon nuts hot dogs turkey dogs deli meat soy dogs tofu dogs etc. We don t recommend artificial sweeteners but sugar free hot chocolate contains small amounts of caffeine. You can choose cottage cheese tofu almonds and peanuts instead of tuna.
Never substitute oranges for grapefruit. Most people don t like the strict military diet plan although they want to lose their weight fast. 1 slice toast substitutions.
If you substitute saltine crackers for. Rice cakes are a perfect substitute for saltine crackers. 1 cup coffee or tea with caffeine substitute.
